Send us a textLifting Nerds was started by Adrian Ma and Brandon Emslie as a means of exploring the world of science with training and attempting to unify the philosophy of lifting to help listeners to find a greater meaning in the gym.The community has been fractured by a lot of miscommunications, and this Podcast will attempt to explore the fundamentals threads and unite them. The Podcast will focus on  practical, useful information to listeners, looking into history, researched outcomes, philosophy, to modern lifting culture.  This can reach as teaching audience about lifting, programming, nutrition , and supplements. Our format offers a very casual conversation between the two host on a variety of topics with experts and interviews in the lifting community. Support the showIG: @liftingnerdsYoutube: liftingnerdsHost@_adrianma@brandonemslie

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