After multiple doctor visits, support from his wife and intensive therapy, Christian Newman was able to heal from Health Anxiety. Today he is sharing his experience with anxiety, practical tips he's used along the way and how he's helping others to overcome their own struggles. Tune in to hear how Christian used therapy, yoga, nutrition and other lifestyle changes to overcome his anxious thoughts!   Are you struggling with Health Anxiety? Take the 1-minute quiz! For more information on Christian's experience, you can find him on Instagram at HealthAnxiety.Coach    Enjoyed this episode? Don't forget to leave a 5-star review and send it to a friend. Your support will help this podcast grow and reach more people! 🎧 Subscribe now and tune in weekly for more real-life conversations about mental health.   FOLLOW follow me: @loristreator follow my practice: @solairetherapy   DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.

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