Episode Synopsis "Episode 05- How Much Protein Do We Really Need?"

We have all heard that we need project how much exactly? How do we know we need more or less? All about protein in this podcast, come get it!

Listen "Episode 05- How Much Protein Do We Really Need?"

More episodes of the podcast KING DAVID FITNESS

• Don't want to track your food? Use Intermittent Fasting! Everyone can lose weight using this tool.
• Do You Even Lift?
• Forget Dieting and Start Exercising Instead!
• Timing Your Carbs and Fat for Performance
• Episode 06 - Is It OK to Eat Fatty Meat? Also how to bulk while minimizing fat gain.
• Episode 05- How Much Protein Do We Really Need?
• Episode 04 - Carbs Continued!
• Episode 03 - Are Carbs Evil?
• Episode 02 - How to lose fat!
• Episode 01 - Nutrition as a Mindset