Episode Synopsis "Do You Even Lift?"

In this episode, I will breakdown my mindset when I train in such a focused manner. This will help you no matter what you are training for (maybe haha).

Listen "Do You Even Lift?"

More episodes of the podcast KING DAVID FITNESS

• Don't want to track your food? Use Intermittent Fasting! Everyone can lose weight using this tool.
• Do You Even Lift?
• Forget Dieting and Start Exercising Instead!
• Timing Your Carbs and Fat for Performance
• Episode 06 - Is It OK to Eat Fatty Meat? Also how to bulk while minimizing fat gain.
• Episode 05- How Much Protein Do We Really Need?
• Episode 04 - Carbs Continued!
• Episode 03 - Are Carbs Evil?
• Episode 02 - How to lose fat!
• Episode 01 - Nutrition as a Mindset