Help Me Understand

Por: JK McLeod
Help Me Understand is a podcast that explores the context behind the things that we experience from day to day.

With topics ranging from personal development, to parenting, to health and fitness, and more; join JK McLeod as he shares his thoughts and hosts conversations that are meant to encourage you to say "Help me understand" in an effort to add perspective to the things we experience in everyday life.
256 episodios disponibles

Latest episodes of the podcast Help Me Understand

Mostrando página 6 de 13

156. Two misconceptions about gratitude. 27/09/2024
155. Solo: Learning more from the process than the outcome. 24/09/2024
154. Solo: When progress feels like treading water. 06/09/2024
153. Convo w/Betsy Foster: Getting strong is simple, not easy. 04/09/2024
152. Solo: The "functional training" argument. 27/08/2024
151. Solo: Crossfit Games business decisions 23/08/2024
150. Solo: Handling comments about your "healthy" choices. 20/08/2024
149. Solo: Habits to support your fitness goals. 16/08/2024
148. Solo: Finding Supportive People & Communities 12/08/2024
147. Solo: Feedback from listeners 06/08/2024
146. Solo: Should trainers workout with their clients? 02/08/2024
145. Solo: When men label women as "DEI hires". 27/07/2024
144. Solo: You're not going to get "bulky"...the real reasons why 26/07/2024
143. Solo: Accepting compliments & documenting progress. 23/07/2024
142. Solo: Verbal framing for goal achievement 20/07/2024
141. Solo: 80/20 18/07/2024
140. Solo: Making habits portable 15/07/2024
139. Conversation: The transition from 'fit friend' to coach w/Kylie Larson 12/07/2024
138. Solo: A simple word change to increase results. 10/07/2024
137. Solo: Answering the wake up call. 09/07/2024
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