Help Me Understand

Por: JK McLeod
Help Me Understand is a podcast that explores the context behind the things that we experience from day to day.

With topics ranging from personal development, to parenting, to health and fitness, and more; join JK McLeod as he shares his thoughts and hosts conversations that are meant to encourage you to say "Help me understand" in an effort to add perspective to the things we experience in everyday life.
265 episodios disponibles

Latest episodes of the podcast Help Me Understand

Mostrando página 6 de 14

165. Working through gym (weight room) intimidation 16/11/2024
164. Mookie Betts put on a masterclass on handling disrespect 06/11/2024
163. Advocacy requires action. 03/11/2024
162. Ready for Resilience w/Greg Rogers of Get Ready Fitness 01/11/2024
161. "Everything in moderation" is incomplete advice 30/10/2024
160. Maggie's perspective: Do's & don'ts when someone you know has cancer. 22/10/2024
159. Navigating self-doubt 19/10/2024
158. Play offense all week: A mindset shift. 07/10/2024
157. Taylor's story of re-engaging her authentic self, pursuing multiple fitness categories, and shifting her relationship with alcohol. 04/10/2024
156. Two misconceptions about gratitude. 27/09/2024
155. Solo: Learning more from the process than the outcome. 24/09/2024
154. Solo: When progress feels like treading water. 06/09/2024
153. Convo w/Betsy Foster: Getting strong is simple, not easy. 04/09/2024
152. Solo: The "functional training" argument. 27/08/2024
151. Solo: Crossfit Games business decisions 23/08/2024
150. Solo: Handling comments about your "healthy" choices. 20/08/2024
149. Solo: Habits to support your fitness goals. 16/08/2024
148. Solo: Finding Supportive People & Communities 12/08/2024
147. Solo: Feedback from listeners 06/08/2024
146. Solo: Should trainers workout with their clients? 02/08/2024
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