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Listen "156. Two misconceptions about gratitude."
Episode Synopsis
In this episode of the Help Me Understand podcast, host JK discusses common misunderstandings about gratitude.
He emphasizes that practicing gratitude does not equate to always having a positive mindset or disregarding negative feelings.
He shares personal anecdotes to illustrate how gratitude can coexist with acknowledging difficult emotions, and he encourages listeners to find value in their experiences, regardless of their emotional state.
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Connect with JK on Instagram: @coachjkmcleod
Email JK: [email protected]
Join JK's weekly email list: subscribe here
Check out Feed Your Habits* apparel here
(code: JKFYH for 10% off)
*available in the US only at this time
He emphasizes that practicing gratitude does not equate to always having a positive mindset or disregarding negative feelings.
He shares personal anecdotes to illustrate how gratitude can coexist with acknowledging difficult emotions, and he encourages listeners to find value in their experiences, regardless of their emotional state.
---
Connect with JK on Instagram: @coachjkmcleod
Email JK: [email protected]
Join JK's weekly email list: subscribe here
Check out Feed Your Habits* apparel here
(code: JKFYH for 10% off)
*available in the US only at this time
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In God we trust