148. Solo: Finding Supportive People & Communities

12/08/2024 17 min Episodio 148

Listen "148. Solo: Finding Supportive People & Communities"

Episode Synopsis

In this episode, JK discusses the importance of finding a supportive community or people when implementing positive habits.

He shares his thoughts on the research and science behind sustained success and goal achievement, and explores two strategies for finding a supportive community.

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