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Listen "157. Taylor's story of re-engaging her authentic self, pursuing multiple fitness categories, and shifting her relationship with alcohol."
Episode Synopsis
JK hosts an insightful conversation with health & fitness coach and podcaster Taylor Lakin Hansen.
In this episode, Taylor discusses her journey of personal growth, competitive fitness, and her evolving relationship with alcohol.
Taylor reflects on her experiences over the past few years, including her return to competitive bodybuilding, the challenges of maintaining a healthy lifestyle, and the importance of being an example for her clients.
The conversation also delves into the significance of support systems, authenticity in coaching, and the pursuit of one's potential.
Taylor shares her insights on navigating personal choices and the impact of social media on self-perception, ultimately emphasizing the importance of staying true to oneself while helping others achieve their goals.
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Connect with Taylor on Instagram:
@taylorlakin_ and @thepursueyourpotentialpodcast
The Pursue Your Potential Podcast is available on:
Apple and Spotify
Connect with JK on Instagram: @coachjkmcleod
Email JK: [email protected]
Join JK's weekly email list: subscribe here
Check out Feed Your Habits* apparel here
(code: JKFYH for 10% off)
*available in the US only at this time
In this episode, Taylor discusses her journey of personal growth, competitive fitness, and her evolving relationship with alcohol.
Taylor reflects on her experiences over the past few years, including her return to competitive bodybuilding, the challenges of maintaining a healthy lifestyle, and the importance of being an example for her clients.
The conversation also delves into the significance of support systems, authenticity in coaching, and the pursuit of one's potential.
Taylor shares her insights on navigating personal choices and the impact of social media on self-perception, ultimately emphasizing the importance of staying true to oneself while helping others achieve their goals.
---
Connect with Taylor on Instagram:
@taylorlakin_ and @thepursueyourpotentialpodcast
The Pursue Your Potential Podcast is available on:
Apple and Spotify
Connect with JK on Instagram: @coachjkmcleod
Email JK: [email protected]
Join JK's weekly email list: subscribe here
Check out Feed Your Habits* apparel here
(code: JKFYH for 10% off)
*available in the US only at this time
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