ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "158. Play offense all week: A mindset shift."
Episode Synopsis
In this episode of the Help Me Understand podcast, host JK emphasizes the importance of maintaining a proactive mindset throughout the week.
He discusses the tendency to feel more motivated at the beginning of the week and challenges listeners to carry that momentum into the latter half.
By planning intentionally and treating each day with purpose, listeners can set themselves up for success not just for the current week, but for the weeks to come.
JK also shares insights on the significance of habits and the importance of playing offense in all aspects of life.
---
Connect with JK on Instagram: @coachjkmcleod
Email JK: [email protected]
Join JK's weekly email list: subscribe here
Check out Feed Your Habits* apparel here
(code: JKFYH for 10% off)
*available in the US only at this time
He discusses the tendency to feel more motivated at the beginning of the week and challenges listeners to carry that momentum into the latter half.
By planning intentionally and treating each day with purpose, listeners can set themselves up for success not just for the current week, but for the weeks to come.
JK also shares insights on the significance of habits and the importance of playing offense in all aspects of life.
---
Connect with JK on Instagram: @coachjkmcleod
Email JK: [email protected]
Join JK's weekly email list: subscribe here
Check out Feed Your Habits* apparel here
(code: JKFYH for 10% off)
*available in the US only at this time
More episodes of the podcast Help Me Understand
256. One habit is enough...for now
11/11/2025
255. Why diets fail
28/10/2025
253. “Losing muscle at 40” is mostly a myth
07/10/2025
251. When life gets in the way of your goals
24/09/2025
250. Let's talk about stress and weight gain
23/09/2025
249. Should you skip the warmup?
16/09/2025
248. Fighting on the internet
12/09/2025
In God we trust