Welcome back to the Hello Tanya Podcast! This week I'll be discussing the first three of Seven cardinal rules of life as taught by my spiritual healer, offering insights about making peace with your past, not caring what others think of you, and allowing time to heal wounds.• Rule One: Make peace with your past so it won't disrupt your present• Understanding how "the past is an illusion" changes our relationship with trauma• The concept of "boomerangs" – when past people or patterns return as tests from the universe• Rule Two: What other people think of you is not your business• Freedom comes from releasing yourself from others' judgments• "Cringe is joy without judgment. Being cringe is being free"• Rule Three: Time heals most everything• Time only heals when we give wounds space to heal• The importance of not constantly reopening old wounds• Mirror Work MomentNext week, I'll share the remaining four of the Seven cardinal rules of life.Production design, intro music and video by Christopher Stratton. Podcast photos by Frances Carter. Find Tanya at @hellotanya and the pod at @hellotanyapod on IG, and https://www.youtube.com/@hellotanyapod <3

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