Welcome back to the Hello Tanya Podcast! This week I'll be discussing Crap magnets and luck magnets. The magnet framework teaches us that we attract what we focus on, and how to shift from being a "crap magnet" and expecting bad things, to a "luck magnet" embracing positivity and gratitude.• Negative self-talk and constantly focusing on bad things turns us into "crap magnets"• "Focus on shit and shit grows" - focusing on negativity only attracts more of it• Being a "luck magnet" means expecting good things and programming yourself for positivity• Similar to "lucky girl syndrome" - believing good things will happen helps manifest them• When bad things happen, say "thank you for the lesson" and focus on what you learned• Mirror work MomentJoin me next week when I'll be talking about bottles, bubbles and zips!Production design, intro music and video by Christopher Stratton. Podcast photos by Frances Carter. Find Tanya at @hellotanya and the pod at @hellotanyapod on IG, and https://www.youtube.com/@hellotanyapod <3

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