Health Bite

Health Bite

Por: Dr. Adrienne Youdim
Welcome to HealthBite, the podcast that offers small actionable bites to greater physical, mental and emotional health and wellbeing.Join Dr Adrienne Youdim, a triple board certified internist, obesity medicine and physician nutrition specialist as she explores the intersection of science, nutrition and health and wellbeing in pursuit of tools and insights to live well.“Good nutrition is not just about the food that you eat, but all the ways in which you can nourish yourself physically, mentally, spiritually and emotionally. These quick bites will leave you feeling motivated, empowered and inspired.For more  visit https://dradrienneyoudim.com/
244 episodios disponibles

Latest episodes of the podcast Health Bite

Mostrando página 8 de 13

105. #ObesityandNutritionintheNews: Science-Backed Reasons to Eat More Protein,Eating Patterns to Health and Weight, High-Fat Diet to Pain Sensitivity 28/11/2022
104. Mindful Diet Tips and Tricks for the Thanksgiving Holiday and Beyond, How to Practice Mindfulness During Holiday 20/11/2022
103. A Self-Compassion Practice: Essential to Successful Weight Loss and Emotional Health and Wellbeing 14/11/2022
102. Nourish and Medicate Through Food and Herbs, Promoting Health in the Body, Mind, and Spirit with Integrative Medicine Trained Dr. Anne Kennard 07/11/2022
101. #HealthBiteinTheNews Anxiety in Kids, Insomnia, Poor Sleep, and Adolescent Obesity Risks, How an Obesity Medicine Specialist can Help in Weight and Weightloss 31/10/2022
100. Broadening What it Means to Nourish, Mind and Body with These 5 Pillars of Health and Wellbeing 24/10/2022
99. How We Hurt Ourselves, Mind, and Body When We Use Food to Soothe 17/10/2022
98. Food Story: Rewrite the Way You Eat, Think, and Live with Elise Museles, Certified Eating Psychology & Nutrition Expert 10/10/2022
97. The Impact of Self-Oppression, Self-Criticism, and Self-Reassurance on Weight and Well-Being 03/10/2022
96. #Healthbiteinthenews: 10K Steps, Injectables for Weightloss, Obesogens, and Risk of Colon Cancer for the Food You Eat...and More 25/09/2022
95. #AskWeightMD: Empowering Your Child, Navigate Food Without Shame 19/09/2022
94. Childhood Obesity: Parental Intervention without All the Food and Body Drama with Wendy Schofer 12/09/2022
93. #AskWeightMD: How to Start Losing Weight When You Feel Completely Overwhelmed with Dr. Adrienne Youdim, Medical Weightloss and Nutrition Doctor 05/09/2022
92. What Personalized Nutrition Means to You, To Your Body, and To Your Mind with Strategic Nutrition Consultant, Ashley Koff 29/08/2022
91. Obesity, Nutrition, and Food in the News 21/08/2022
90. Living in Alignment with Your True Values Thru Food and Healthy Living 15/08/2022
89. Community Connection and the Culture of Food with Julie La Barba, Paging Dr. Mom 08/08/2022
88. Managing Summer Weight Gain with Mindset Not Macros 01/08/2022
87. Food Addiction: Truth Or Fiction With Vera Tarman 25/07/2022
86. Mindful Eating: How to Be Present While You Eat with Dr. Adrienne Youdim 18/07/2022
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