Episode Synopsis "1: Episode 1 | And So It Begins... | Unhealthy habits | Millennials | Healthy lifestyle"

Welcome to episode 1 of our Health and Tonic journey. It’s time to finally pay heed to your mother’s advice - who, as we all know, is always right. In this episode Arshia realizes that her health must be her priority, especially to have a longer, happier, and healthier life. Addressing the concerns about this millennial drive and override, Arshia decided to stir some old, unhealthy habits. Tune to be part of this journey and let’s see where it takes us Millennials.

Listen "1: Episode 1 | And So It Begins... | Unhealthy habits | Millennials | Healthy lifestyle"

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• 1: Episode 1 | And So It Begins... | Unhealthy habits | Millennials | Healthy lifestyle