Episode Synopsis "Benefits of Outdoor Classes"
We're here to remind you to GET OUTSIDE. Take a walk, jump into a class, pull your laptop out into the yard for work.. whatever you need to soak up some sun. We're MOSTLY excited about the Outdoor Classes we have coming to you this Spring and Summer. Check the schedule online for details! See you in the sun!
Listen "Benefits of Outdoor Classes"
More episodes of the podcast H2L
- H2L Weekly Events 6/16/25
- H2L Weekly Events 6/10/25
- H2L Weekly Events 6/2/25
- Meet Cassi & Learn more about Personal Training at H2L
- H2L Weekly Events 5/19/25
- H2L Weekly Events 5/13/25
- Reminder: Stay Motivated in 2022
- 5-Minute Meditation: The Attitude of Gratitude
- Tips On Starting a New Routine
- Benefits of Outdoor Classes
- Benefits of Kid's Yoga
- Take it Off!
- Morning Stretches
- Mommin' Ain't Easy
- Benefits of Getting a Good Night's Sleep
- Challenge Accepted
- Relaxation for the Holidays
- Nutrition Tips for Your Holiday Season
- Mental Health Tip for Winter 2020
- Desk Stretches and Breathing with Kayla
- Motivational Moment with Sarah
- Prenatal Meditation with Deborah