Today we’re joined by Tanya Wells, Owner and Director of the Melbourne Integrative Oncology Group and a leading voice in integrative oncology. With over 20 years of experience as a Naturopath, Nutritionist, and Herbalist, Tanya shares many insights and top tips for patients with an oncology diagnosis. We dive into the importance of being self-aware when it comes to your body and symptoms, the complex mix of lifestyle and genetic factors that can increase cancer risk, how advocating for yourself can make all the difference, and so much more!In this episode, we chat about:How Tanya came to work in the field of integrative oncologyWhy bowel cancer is on the rise among young peopleTanya’s thoughts on risk factors associated with cancer developmentLifestyle and genetic factors that increase cancer risksHow to be aware of your body and it’s ‘normal’Self-advocating tips for access to referrals, screening and testingHow an integrative care model can improve a patient’s experienceSituations when integrative medicine would not be appropriateThe theories behind antioxidants and cancerTopics brought up in the TV series ‘Apple Cider Vinegar’Filtering through the information you are reading onlineRachel’s (she/her) details: Ready To Take Your Next Step To Support Your Gut?Follow Rachel on Instagram HEREWatch the FREE Masterclass 'How to enjoy food without IBS or bloating holding you back' HERE Check out the range of FREE gut health resources HERE Work with Rachel HERE Connect With Tanya (she/her)Become a patient at MIOGBook in at the MIOG Wellness HubVisit Tanya’s websiteConnect with Tanya on InstagramDisclaimer: The information provided on Gutsy Talks is for education and informational purposes only. It is not provided nor intended to substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event you have questions or concerns about your health.

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