Today I’m joined by Greta Durston, a degree-qualified Naturopath with advanced training in reproductive health,  specialising in the vaginal microbiome. Greta is on a mission to empower women and AFABs with the sex ed they should have received in school, and she's passionate about creating a safe, supportive space where no question is off-limits and every person feels seen, heard, and validated. Trust me when I tell you that this episode will leave you feeling more informed, empowered, and confident in understanding your body!In this episode, we chat about:Greta’s journey to work with vaginal microbiomeWhat a healthy vaginal microbiome looks likeSigns and symptoms of vaginal dysbiosisCommon issues and infectionsAccurate vaginal microbiome test optionsFactors affecting the accuracy of testingThe potential to improve your vaginal microbiomeLinks between the vaginal and gut microbiomeWhy some standard treatments may do more harm than goodHolistic treatment optionsOral treatment vs intravaginal treatmentCommonly misdiagnosed vaginal infectionsThe correct way to clean our vulvasHow to start caring for your vaginal microbiome todayRachel’s (she/her) details: Ready To Take Your Next Step To Support Your Gut?Follow Rachel on Instagram HEREWatch the FREE Masterclass 'How To Overcome Bloating and IBS Naturally & Eat Your Favourite Foods Without Fear' HERE Check out the range of FREE gut health resources HERE Work with Rachel HERE Connect With Greta (she/her)Book a consultation with Greta in person or onlineVisit Greta’s websiteConnect with Greta on InstagramDisclaimer: The information provided on Gutsy Talks is for education and informational purposes only. It is not provided nor intended to substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event you have questions or concerns about your health.

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