Have you ever been told your bloating, stomach aches, or unpredictable bowel habits are normal? This one's for you. In today’s solo episode, I dive into a topic I'm deeply passionate about - small intestinal bacterial overgrowth, also known as SIBO. I want to help you understand that SIBO isn’t just a diagnosis, it’s the result of broader dysfunction in the gut, and recognising it can be life-changing. In this episode, I chat about:What SIBO is and how it affects the gutUnderlying causes and triggering factorsWhy SIBO could be misdiagnosedSigns and symptoms of SIBODiagnostic testsThe difference between SIBO and IMOCommon mistakes made in the testing processHow to treat SIBO and reduce the risk of recurrenceRecovery and life after SIBOHow to find an experienced SIBO practitionerWhat to do if you suspect you have SIBORachel’s (she/her) details: Ready To Take Your Next Step To Support Your Gut?Follow Rachel on Instagram HEREWatch the FREE Masterclass 'How To Overcome Bloating and IBS Naturally & Eat Your Favourite Foods Without Fear' HERE Check out the range of FREE gut health resources HERE Work with Rachel HERE Disclaimer: The information provided on Gutsy Talks is for education and informational purposes only. It is not provided nor intended to substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event you have questions or concerns about your health.

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