Episode Synopsis "Meditation for Creating your New Year Resolutions & Keeping Up Your Resolutions Throughout the Year"

Join us for a guided meditation to help with keeping and maintaining your New Year Resolutions. There's so much happening during the new year and it can be stressful to try to keep your resolutions! Try this meditation to help. Jubilance is here to help and happy to talk you through this meditation with therapist Rebecca Lantry. If you feel like you need a hand with your New Year Resolutions, give it a try! Learn more about Jubilance at www.jubilance.com Learn about the rest of our free goodies to help with anxiety and stress for PMS at https://jubilance.com/sisterhood/

Listen "Meditation for Creating your New Year Resolutions & Keeping Up Your Resolutions Throughout the Year"

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