Episode Synopsis "Anxiety Guided Meditation with Jubilance for PMS"

Join us for a guided meditation to help with your anxiety during PMS!  Jubilance is here to help and happy to talk you through this meditation with therapist Rebecca Lantry.  If you feel anxious, give it a try!  Learn more about Jubilance at www.jubilance.com Learn about the rest of our free goodies to help with anxiety and PMS at https://jubilance.com/sisterhood/

Listen "Anxiety Guided Meditation with Jubilance for PMS"

More episodes of the podcast Guided Meditations with Jubilance for PMS

• Meditation for PMS Pain Relief
• Meditation for Creating your New Year Resolutions & Keeping Up Your Resolutions Throughout the Year
• Meditation for Holiday Related Stress
• Guided Meditation for Establishing and Honoring Boundaries
• Meditation for Reclaiming Your Power thru Affirmations
• Sadness Guided Meditation with Jubilance for PMS
• Jubilance Stress Guided Meditation with Jubilance for PMS
• Jubilance Stress Guided Meditation with Jubilance for PMS
• Anxiety Guided Meditation with Jubilance for PMS