Episode Synopsis "Meditation for PMS Pain Relief"

Join us for a guided meditation to help with your PMS Pain Relief during PMS! Jubilance is here to help and happy to talk you through this meditation with therapist Rebecca Lantry. If you feel irritable, stressed, or anxious about your Period Pain and Cramps give it a try! Learn more about Jubilance at www.jubilance.com Learn about the rest of our free goodies to help with irritability and PMS at https://jubilance.com/sisterhood/

Listen "Meditation for PMS Pain Relief"

More episodes of the podcast Guided Meditations with Jubilance for PMS

• Meditation for PMS Pain Relief
• Meditation for Creating your New Year Resolutions & Keeping Up Your Resolutions Throughout the Year
• Meditation for Holiday Related Stress
• Guided Meditation for Establishing and Honoring Boundaries
• Meditation for Reclaiming Your Power thru Affirmations
• Sadness Guided Meditation with Jubilance for PMS
• Jubilance Stress Guided Meditation with Jubilance for PMS
• Jubilance Stress Guided Meditation with Jubilance for PMS
• Anxiety Guided Meditation with Jubilance for PMS