Meditation for PMS Pain Relief

08/01/2024 9 min

Listen "Meditation for PMS Pain Relief"

Episode Synopsis

Join us for a guided meditation to help with your PMS Pain Relief during PMS! Jubilance is here to help and happy to talk you through this meditation with therapist Rebecca Lantry. If you feel irritable, stressed, or anxious about your Period Pain and Cramps give it a try!

Learn more about Jubilance at www.jubilance.com
Learn about the rest of our free goodies to help with irritability and PMS at https://jubilance.com/sisterhood/