Episode Synopsis "Relax & Observe."

Join me for the 20 minute guided relaxation as we relax the physical body and then journey to a place where you are able to observe yourself.

Listen "Relax & Observe."

More episodes of the podcast Guided Meditations by Jade of Balanced Life Yoga

• Choose peace.
• Relax & Observe.
• Completely Relaxed.
• Inhale/Exhale
• Back body/front body relaxation.
• Embrace the quiet.
• Savasana (bless you)
• R e l a x guided meditation.
• Quick meditation by the beach.
• 25 Apr 2018