Back body/front body relaxation.

Back body/front body relaxation.

Guided Meditations by Jade of Balanced Life Yoga

30/04/2019 5:23AM

Episode Synopsis "Back body/front body relaxation."

Get yourself in a nice comfy position, preferably on your back and allow yourself to relax the back of the body as you drop down into Mother Earth as you relax deeply. Feel your back body connect to the earth, feel the opening and the space of the front body...

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