Episode Synopsis "Embrace the quiet."

Recorded live during one of my yoga classes, set yourself up in a relaxing position. Lie down, embrace and enjoy the quiet as you relax your body and mind...

Listen "Embrace the quiet."

More episodes of the podcast Guided Meditations by Jade of Balanced Life Yoga

• Choose peace.
• Relax & Observe.
• Completely Relaxed.
• Inhale/Exhale
• Back body/front body relaxation.
• Embrace the quiet.
• Savasana (bless you)
• R e l a x guided meditation.
• Quick meditation by the beach.
• 25 Apr 2018