Listen "Quick meditation by the beach. "
Episode Synopsis
A quick (unplanned and unscripted!) 7 minute guided meditation by the beach. A moment in your day to connect and centre yourself.
More episodes of the podcast Guided Meditations by Jade of Balanced Life Yoga
Choose peace.
19/05/2020
Relax & Observe.
18/05/2020
Completely Relaxed.
17/07/2019
Inhale/Exhale
13/05/2019
Back body/front body relaxation.
30/04/2019
Embrace the quiet.
29/03/2019
Savasana (bless you)
21/03/2019
R e l a x guided meditation.
08/03/2019
25 Apr 2018
25/04/2018