This short walking meditation is all about letting go of what you can’t control. Step by step, you’ll notice what’s been weighing on you — and release it with each breath and each footfall, until you feel lighter and more present.⚠️ Safety note: This is a walking meditation. Please stay aware of your surroundings at all times while you listen.In this episode of Ground | Glow | Grow, you’ll practice:Noticing what you’ve been carrying that isn’t yours to controlReleasing it with each step and each exhaleUsing movement and breath to feel lighter, calmer, and more grounded✨ Use this intention walk anytime you feel stuck in overthinking, weighed down by stress, or caught in loops of trying to control the uncontrollable.Connect with Everground Advisorywww.evergroundadvisory.com✨ Self-Help FreebiesPractical guides, toolkits, and resources for clarity, boundaries, and brave conversations — free and ready for you.👉 Sign up here🎉 A Year of Magic, Mayhem, and MerrimentA playful, YOU-centered calendar design workshop to map out 2026 with intention, joy, and your own rituals.📅 November 8, 2025 | 2.5 Hours | $99👉 Save your spot📊 2026 Annual Planning WorkshopA strategic, high-functioning planning session to turn your big visions into clear priorities, capacity-aware plans, and a Q1 action map you can actually follow.📅 November 15, 2025 | 2.5 Hours | $99👉 Register here🌀 Close the Loop: Year-End ResetA quick, potent 50-minute session to reflect, reset, and close out 2025 with clarity — no hustle, just a guided pause to start fresh.📅 December 11, 2025 | 50 Minutes | $46👉 Join the reset🌀 Becoming the Main CharacterA 16-week group coaching experience to step out of autopilot and into your next era.This is where you reclaim your voice, power, and presence — and stop dimming yourself in rooms where you’re meant to take up space.👉 Join the waitlist here✨ What’s Next? IntensiveA 4-month 1:1 coaching container for ambitious humans in transition. If you’ve been asking “what now?” — this is where you get the clarity, strategy, and grounded plan to move forward.💸 Podcast listeners get an exclusive discount — use code NEXT10 for 10% off.👉 Apply here

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