Graced Health for Christian Women Over 40

Graced Health for Christian Women Over 40

Por: Amy Connell
Welcome to the podcast dedicated to women over 40 who are looking for Christ-centered, Intuitive Eating-based and grace-filled ways of taking care of themselves. Hosted by NASM Certified Personal Trainer and Certified Nutrition Coach Amy Connell, we explore our health from a holistic perspective. Tune into Graced Health for conversations about physical, mental and spiritual health and receive peace and freedom in your food, exercise and body.
402 episodios disponibles

Latest episodes of the podcast Graced Health for Christian Women Over 40

Mostrando página 5 de 21

Finding Solid Ground: Angie Baughman on Surviving Abuse and Managing Triggers 04/06/2024
Cultivating Trust, Managing Fear and Meal Planning Through It All 28/05/2024
Adjusting and Thriving in Empty Nesting with Retired Empty Nester Cathy Lawdanski 21/05/2024
I've Gained Perimenopause Weight. Why I'm Not Trying to Lose it. 14/05/2024
My Arsenal to Fight and Overcome My Current Body Image Battles 07/05/2024
The Unspoken Liberation of Aging Authentically with Heather Creekmore 30/04/2024
Sneak Peek into Your CORE Strength: Listen to two chapters! 23/04/2024
Before You Buy 📕: 5️⃣ Things You Need to Know About Your CORE Strength 16/04/2024
Raising Our Daughters with a Healthy Body Image: Rewind & Refresh 09/04/2024
Lifting More Than Weights: Zach Lloyd's Battle Against Binge Eating and Addiction 02/04/2024
Weight Loss vs. Weight Neutral Health Focus: Who Wins? 26/03/2024
Discovering the Breath of Life and Soul-Deep Beauty Within 19/03/2024
Say Goodbye to Knee Pain with Strength and Flexibility 12/03/2024
Transcending Trauma Through Understanding and Self-Compassion 05/03/2024
Plantar Fasciitis: Your Guide to Treatment, Causes and My Personal Prevention Playbook 27/02/2024
Mastering Your Mindset as You Navigate Menopause 20/02/2024
Transformative Skincare Beyond the Surface for Lifelong Luminance 13/02/2024
30+ Non-Gym Ways to Improve Your Health for Women Over 40 06/02/2024
Declutter Our Mindset and LIVE JOY LIFE 30/01/2024
Cultivate Joy Through Movement Beyond the Gym 23/01/2024
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