ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "My Arsenal to Fight and Overcome My Current Body Image Battles"
Episode Synopsis
Have a question? Click here. Well here we are. Again.In this deeply personal and vulnerable episode, I'm sharing the resurgence of body image issues I've been struggling with as of late.I've created an arsenal to fight this battle. While I typically prefer to walk through something before reporting on it, in this episode I'm sharing ten weapons of faith and mindset to combat this very real fight.Resources mentioned:Feed Yourself by Leslie SchillingImproveBodyImage.comCompared to Who podcastGraced Health + Subscription CommunityYour CORE Strength Parents Guide with recommended Instagram accountsMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell
More episodes of the podcast Graced Health for Christian Women Over 40
Thinking About Drinking Less? Start Here.
30/09/2025
In God we trust