Have a question? Click here. On March 17, 2020 I released an episode I was so grateful to have and had been wanting to have. Counselor Christina Chismar joined me to talk about raising our daughters with a healthy body image.Well, as you can imagine, on that date we were collectively distracted and trying to figure out the new normal. It was such an important conversation to have, and I've referenced it several time. Because I'm releasing my new book for teen girls on April 24, 2024 I thought this would be a good time to (re)play it.Whether you've heard it before or not, I think you'll appreciate the wisdom Christina brings. Find the links to all resources mentioned at https://www.gracedhealth.com/christinachismar/My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

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