Sneak Peek into Your CORE Strength: Listen to two chapters!

23/04/2024 24 min Temporada 20 Episodio 13
Sneak Peek into Your CORE Strength: Listen to two chapters!

Listen "Sneak Peek into Your CORE Strength: Listen to two chapters!"

Episode Synopsis

Have a question? Click here. Tomorrow is the big day! Your CORE Strength is released tomorrow, April 24, 2024.To celebrate, I'm sharing two chapters: Introduction Chapter 8: How Can I Take Care of My Mental Health?Purchase Your CORE Strength online at most retailers, includingAmazonBookshop (supports independent bookstores)Get the Parents Guide hereTHANK YOU for your support!My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

More episodes of the podcast Graced Health for Christian Women Over 40