Episode Synopsis "Ep. 6- The Umma Bod"

We are heard of dad bod, but what’s the umma bod, or an ajumma bod? You know it’s happening when you realize your mid section and thighs are starting to look like yo mamas! In this episode we talk a little bit about the aging process and how we are dealing with this natural and inevitable part of life. Here we talk about our goals to embrace a healthy lifestyle to age gracefully.

Listen "Ep. 6- The Umma Bod"

More episodes of the podcast Ginger and Ginseng

• Ep. 10- What We Learned From 10 Years Of Marriage
• Ep. 9- What is your Quick Fix Meal?
• Ep. 8- When Kids Lie
• Ep.7- I Need To Be Okay With...
• Ep. 6- The Umma Bod
• Ep. 5- A Mind-Full of Thanks
• Ep. 4- Guilty Pleasures: The Korean Binge
• Ep. 3- How We Do Korean At Home
• EP. 2- Advice To A Young Mom
• Ep. 1 - Welcome Back to Virtual School
• Episode 10- Covid Summer Plans
• Ep. 9- How to Be Strong and Courageous
• Ep. 8: Throwback to 1990’s KPOP
• Ep. 7- Covid Home Cooking
• Ep. 6- How We Are Doing: Homeschooling
• Ep. 5- Confessions from a Working Mom
• Ep. 4- How We Do: Self-Care
• Ep. 3- Spring Break Family Trip Ideas
• Ep. 2- How We Do: The Flu
• Ep. 1- A Letter To Our Twenty-something Selves
• Ep. 8- Update on Season 2 (Bonus episode)
• Ep. 7- Merry Christmas and Happy Holidays! (Bonus episode)
• Ep. 6- Our More And Less List
• Ep. 5- Holiday Gift Giving Hacks
• Ep. 4 - Traveling to Seoul with Kids
• Ep. 3- Being Married to a Korean American vs. Korean Fob!
• Ep. 2- A Turkey + Japchae Thanksgiving
• Episode 1- Our Banchan Hacks