Episode Synopsis "Ep. 4- How We Do: Self-Care"

Self-care is important in our busy lives juggling parenthood, careers, marriage, and whatever else may be on our plate. What do you do to take time and do something for yourself? How do we take care of ourselves when we’re busy taking care of others? We hope you can pick up some ideas from our conversation and start carving out time to do some self-care!

Listen "Ep. 4- How We Do: Self-Care"

More episodes of the podcast Ginger and Ginseng

• Ep. 10- What We Learned From 10 Years Of Marriage
• Ep. 9- What is your Quick Fix Meal?
• Ep. 8- When Kids Lie
• Ep.7- I Need To Be Okay With...
• Ep. 6- The Umma Bod
• Ep. 5- A Mind-Full of Thanks
• Ep. 4- Guilty Pleasures: The Korean Binge
• Ep. 3- How We Do Korean At Home
• EP. 2- Advice To A Young Mom
• Ep. 1 - Welcome Back to Virtual School
• Episode 10- Covid Summer Plans
• Ep. 9- How to Be Strong and Courageous
• Ep. 8: Throwback to 1990’s KPOP
• Ep. 7- Covid Home Cooking
• Ep. 6- How We Are Doing: Homeschooling
• Ep. 5- Confessions from a Working Mom
• Ep. 4- How We Do: Self-Care
• Ep. 3- Spring Break Family Trip Ideas
• Ep. 2- How We Do: The Flu
• Ep. 1- A Letter To Our Twenty-something Selves
• Ep. 8- Update on Season 2 (Bonus episode)
• Ep. 7- Merry Christmas and Happy Holidays! (Bonus episode)
• Ep. 6- Our More And Less List
• Ep. 5- Holiday Gift Giving Hacks
• Ep. 4 - Traveling to Seoul with Kids
• Ep. 3- Being Married to a Korean American vs. Korean Fob!
• Ep. 2- A Turkey + Japchae Thanksgiving
• Episode 1- Our Banchan Hacks