Episode Synopsis "Ep. 5- A Mind-Full of Thanks"

Thanksgiving is around the corner and in the midst of Covid and uncertainty in politics, how do we maintain a mind-full of thanks, gratitude and peace? An average person has 60-70,000 thoughts a day, so how do we center all those thoughts? A grounding thought can influence the rest of the day, our attitude, our mindset, and affect how we instill a beautiful mindset in our children. The energy we put out is often the energy our kids are gobbling up! In this episode we talk about Christian yoga, workouts, meditating, priming, and more! And if you want more info on Cindy Yang, you can check out @lets_illuminate on Instagram!

Listen "Ep. 5- A Mind-Full of Thanks"

More episodes of the podcast Ginger and Ginseng

• Ep. 10- What We Learned From 10 Years Of Marriage
• Ep. 9- What is your Quick Fix Meal?
• Ep. 8- When Kids Lie
• Ep.7- I Need To Be Okay With...
• Ep. 6- The Umma Bod
• Ep. 5- A Mind-Full of Thanks
• Ep. 4- Guilty Pleasures: The Korean Binge
• Ep. 3- How We Do Korean At Home
• EP. 2- Advice To A Young Mom
• Ep. 1 - Welcome Back to Virtual School
• Episode 10- Covid Summer Plans
• Ep. 9- How to Be Strong and Courageous
• Ep. 8: Throwback to 1990’s KPOP
• Ep. 7- Covid Home Cooking
• Ep. 6- How We Are Doing: Homeschooling
• Ep. 5- Confessions from a Working Mom
• Ep. 4- How We Do: Self-Care
• Ep. 3- Spring Break Family Trip Ideas
• Ep. 2- How We Do: The Flu
• Ep. 1- A Letter To Our Twenty-something Selves
• Ep. 8- Update on Season 2 (Bonus episode)
• Ep. 7- Merry Christmas and Happy Holidays! (Bonus episode)
• Ep. 6- Our More And Less List
• Ep. 5- Holiday Gift Giving Hacks
• Ep. 4 - Traveling to Seoul with Kids
• Ep. 3- Being Married to a Korean American vs. Korean Fob!
• Ep. 2- A Turkey + Japchae Thanksgiving
• Episode 1- Our Banchan Hacks