#1 Mind Mapping with Julie Paton-Monk owner of Revive Fitness & Nutrition

#1 Mind Mapping with Julie Paton-Monk owner of Revive Fitness & Nutrition

GET HEALTHY OR STAY UNHAPPY

12/07/2019 4:08PM

Episode Synopsis "#1 Mind Mapping with Julie Paton-Monk owner of Revive Fitness & Nutrition"

Walk through on how to get all the thoughts and ideas out of your head and onto paper. Creating a visual to prioritise what you need to do whilst identifying what you want to do. Tracking your progress to make your dreams and ideas a reality.

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