Episode Synopsis "#10 I'm trapped by Golden Handcuffs with guest Sam Kiani"
Absolute pleasure to welcome back Sam Kiani, Transformation Coach. We hear what Sam has stopped, started and continued as a result of her own learnings over lock down. We talk about how we do have control over our lives and the trap of the Golden Handcuffs. Along with the blame culture we find ourselves in when living to the expectations of the culture of modern life. Sam talks about the different types of rest; sleep, emotional, body connection and how often our thinking comes from a place of fear. Episode includes Top Tips from Sam on how you can have a full time job, still fill your heart and find time for you. Finishing up with fast fire lifestyle questions to get to know Sam even more. "Our bodies aren't just a brain taxi" "We are here to have fun, enjoy life" To connect with Sam; Instagram: https://www.instagram.com/_inspired.world/ Website: https://linktr.ee/inspired.world
Listen "#10 I'm trapped by Golden Handcuffs with guest Sam Kiani"
More episodes of the podcast GET HEALTHY OR STAY UNHAPPY
- #14 Gut Feelings and what happens when you ignore them with Special Guest Laura Clifton.
- #13 What unwanted behaviour would you leave in the past? with Coral Bugden
- #12 When did you last feel no pressure? with guest Nick Kneebone
- #11 Why do your senses matter? with guest Russell Jones
- #10 I'm trapped by Golden Handcuffs with guest Sam Kiani
- #9 Is beauty really only skin deep? with guest Leanne Hunter
- #8 When Life Disappoints.....with guest Dale Sidebottom
- #7 It's clear you're not happy ...with guest Sam Kiani
- #6 Please look after me......with Guest - Fiona Sutherland
- #5 Women are not small Men with breasts.....with Guest - Nardia Norman
- #4 What does it cost to be generous? with Guest - Ricky Long
- #3 Blair Thomson: BT the PT - Body Transformation
- #2 Mind Mapping delivers results
- #1 Mind Mapping with Julie Paton-Monk owner of Revive Fitness & Nutrition