Let's have a little discussion about current wellness and fitness and well-being happenings in the world. Most would call this a round table discussion, but someone from our group is funny and since we sit at a square table.....
We really had a lot of fun with this episode and can't wait to hear your feedback!

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Tam- @themotivatemom
Ryley- @healthwithryley
Kurzy- @chris_kurz_jr

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