Episode Synopsis "Food Tracking Hacks"

In this episode Kaity talks about the importance of Food Tracking but how to do it the SIMPLE way without any food tracking apps.

Listen "Food Tracking Hacks"

More episodes of the podcast Fix Your Foodie

• The Beginners Guide
• Overcome Emotional Eating
• Fix Your Vitamins & Minerals
• Food Tracking Hacks
• How to Eat while Traveling
• Toned Vs. “Skinny Fat”
• How to say NO & have Discipline
• How to Eat Out at Restauraunts
• Dairy & Carb Hacks
• 3 Ways I lost 100lbs in 1 Year
• Welcome to Fix Your Food[ie]