ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "How to say NO & have Discipline"
In this episode, Kaity talks about three tips on how to say NO to office snacks, free food offerings, party or restaurant foods that are outside of your healthy regimen. She also talks about the discipline and responsibility required to be healthier and happier and how to support yourself in STICKING to your NO!
In God we trust