The Beginners Guide

The Beginners Guide

Fix Your Foodie

21/03/2023 8:11PM

Episode Synopsis "The Beginners Guide"

In this Episode, Kaity speaks on 7 Lessons she learned and applied within the year she lost 100lbs. She goes over her own experiences, how she started, what she learned in that year and how it helped her along her health journey to help you in your beginning!

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