Toned Vs. “Skinny Fat”

Toned Vs. “Skinny Fat”

Fix Your Foodie

16/02/2023 11:49PM

Episode Synopsis "Toned Vs. “Skinny Fat”"

In this episode Kaity explains the difference between having a Toned or “Skinny Fat” Body Composition and how to eat to become more on the toned side. This will also benefit your overall health! The looks are just a bonus.

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