Doug, The Formulator, and Ms. Natural Olympia Champ, Hilary Grant, talk about parasites in our bodies, how to identify them, and why they're a growing concern. It also covers the types of parasites, their prevalence, ways to deal with them, and the role of nutrients. 

FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.

Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com/.

Delve into the latest research and tips for becoming and staying healthy on the Optimal Health Systems blog at https://blog.optimalhealthsystems.com/

Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/ 

Follow Hilary Grant on her Instagram, at https://www.instagram.com/hilarykitfit/ 

Follow Douglas D. Grant on his Instagram, at https://www.instagram.com/douglasdgrant/ 

Start the 63 For Me Challenge: https://go.optimalhealthsystems.com/63-for-me-home 

Get your blood tested to find out exactly what your body needs through Optimal Health Systems’ Nutrient Rx program at https://nutrientsrx.com/

#ParasiteAwareness #HealthTips #TapewormDiet #BodyWellness #ParasitePrevention #NutrientBalance #HealthEducation #ParasiteDetection #WellnessJourney

Episode Time Stamps

0:00:00 Intro

0:00:30 Doug and Hilary’s 22nd Anniversary

0:01:30 Parasites in our body

0:04:00 Tapeworm diet

0:06:45 Common Side effects

0:09:00 Couple of ways to identify parasite in your body

0:11:05 Why parasites are worse today

0:14:25 Three types of parasites

0:20:44 How many people deal with parasites

0:21:50 How to DESTROY parasites

0:23:38 Nutrients and micronutrients 

0:29:15 RECAP

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