Doug The Formulator and Miss Natural Olympia Hillary discuss chasing dreams, honoring family legacies, and their new children’s book series “The Honor Chronicles”. Through powerful stories of Doug’s father, a WWII hero, they highlight timeless lessons of service, resilience, patriotism, and faith. Each story is designed to inspire kids and families to live with courage, gratitude, and purpose.FitFamThe FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/. Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com/.Delve into the latest research and tips for becoming and staying healthy on the Optimal Health Systems blog at https://blog.optimalhealthsystems.com/.Get your blood tested to find out exactly what your body needs through Optimal Health Systems’ Nutrient Rx program at https://nutrientsrx.com/.#nutrition #supplements #health #wellness #fitness #eatinghealthy #wholefood #vitamins #supplements #naturalhealth Episode Time Stamps 0:00:20 — Introduction0:01:28 — Chasing Dreams & New Paths0:01:45 — Becoming a Children's Book Author0:04:00 — Honoring a War Hero’s Legacy0:06:16 — Circle of Helping Hands (Service & Community)0:08:18 — Fuel for Survival (Nutrition & Healthy Choices)0:09:48 — Rising Above the Storm (Resilience)0:10:58 — The Ball Turret & The Blanket (Importance of Memories)0:12:09 — The Flag in the Wind (Patriotism)0:13:45 — Reflections on Freedom & Respect0:15:43 — The Stars That Never Fail (Faith & Guidance)0:17:01 — Wings of Honor (Serving Others)0:19:05 — The Honor Chronicles Series Overview0:19:40 — Closing Thoughts & Call to Action

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