ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Super Seminar Takeaways! | FitFam Ep. 64"
Episode Synopsis
Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, Talk about all the amazing talks and experiences that happened at Super Seminar 2024
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com/.
Delve into the latest research and tips for becoming and staying healthy on the Optimal Health Systems blog at https://blog.optimalhealthsystems.com/.
Get your blood tested to find out exactly what your body needs through Optimal Health Systems’ Nutrient Rx program at https://nutrientsrx.com/.
#nutrition #supplements #health #wellness #fitness #eatinghealthy #wholefood #vitamins #supplements #naturalhealth
Episode Time Stamps
0:00:00 Intro
0:01:35 A thank you to the OHS team.
0:03:40 First takeaway: optimal health helps with stress.
0:05:50 Day one of super seminar
0:07:10 an HP talk about being willing to learn
0:12:30 Public Talk about EMF problems
0:13:50 Nevaeh’s talk on having a trainer
0:18:00 Dr. Porter’s talk on sleep
0:19:50 Doug’s last talk on Friday about chemicals in our food
0:21:32 Hilary talks about the impression David Meltzers talk left on her.
0:24:31 Forest Griffens talk takeaways
0:26:58 Dr. Harris’s talk about Fasting
0:30:32 Ashley Inness’s talk about Peptides
0:32:09 Doug’s Takeaway from his public-only talk on protein
0:33:25 LaShawn Merritt’s Talk Takeaways
0:36:18 The Grant's takeaway from Hilary's talk
0:39:05 Alex Guerrero talk takeaways
0:41:57 Closing
▶️ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-
FitFam Ep. 64
FitFam Podcast
fitfam
wellness advice
green living ideas
eating healthy
Super Seminar Takeaways
Top Insights from Super Seminar
Key Takeaways from Super Seminar
Super Seminar Highlights
Best Lessons from Super Seminar
Super Seminar Summary: Key Points
Transformative Ideas from Super Seminar
Essential Takeaways from Super Seminar
nutrition
supplements
health
wellness
fitness
eating healthy
wholefood
vitamins
supplements
naturalhealth
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com/.
Delve into the latest research and tips for becoming and staying healthy on the Optimal Health Systems blog at https://blog.optimalhealthsystems.com/.
Get your blood tested to find out exactly what your body needs through Optimal Health Systems’ Nutrient Rx program at https://nutrientsrx.com/.
#nutrition #supplements #health #wellness #fitness #eatinghealthy #wholefood #vitamins #supplements #naturalhealth
Episode Time Stamps
0:00:00 Intro
0:01:35 A thank you to the OHS team.
0:03:40 First takeaway: optimal health helps with stress.
0:05:50 Day one of super seminar
0:07:10 an HP talk about being willing to learn
0:12:30 Public Talk about EMF problems
0:13:50 Nevaeh’s talk on having a trainer
0:18:00 Dr. Porter’s talk on sleep
0:19:50 Doug’s last talk on Friday about chemicals in our food
0:21:32 Hilary talks about the impression David Meltzers talk left on her.
0:24:31 Forest Griffens talk takeaways
0:26:58 Dr. Harris’s talk about Fasting
0:30:32 Ashley Inness’s talk about Peptides
0:32:09 Doug’s Takeaway from his public-only talk on protein
0:33:25 LaShawn Merritt’s Talk Takeaways
0:36:18 The Grant's takeaway from Hilary's talk
0:39:05 Alex Guerrero talk takeaways
0:41:57 Closing
▶️ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-
FitFam Ep. 64
FitFam Podcast
fitfam
wellness advice
green living ideas
eating healthy
Super Seminar Takeaways
Top Insights from Super Seminar
Key Takeaways from Super Seminar
Super Seminar Highlights
Best Lessons from Super Seminar
Super Seminar Summary: Key Points
Transformative Ideas from Super Seminar
Essential Takeaways from Super Seminar
nutrition
supplements
health
wellness
fitness
eating healthy
wholefood
vitamins
supplements
naturalhealth
In God we trust