When “good vibes only” becomes a weapon against your own humanity, something’s off.Toxic positivity isn’t healing — it’s self-abandonment dressed up as being “high vibe.”In this episode, Dasha breaks down how spiritual-sounding advice like “just forgive,” “focus on the good,” or “let it go” can actually keep recovering good girls stuck in resentment, burnout, and victim mentality. If you’ve ever shamed yourself for still being upset, this is your permission slip to stop forcing yourself to rise above what actually needs your attention.Dasha walks through how resentment is not proof that you’re unhealed — it’s data. It’s your system saying, “A boundary was crossed. I gave my power away. I’m not taking good care of my energy.” Instead of circling the drain in toxic positivity, she shows you how to use that data to step back into authorship of your life.You’ll hear how a simple scenario (a friend repeatedly showing up late) becomes a portal into radical responsibility: naming what didn’t go your way, seeing where you minimized yourself, and choosing a different response that protects your time and energy going forward.This isn’t about never getting angry. It’s about letting anger and resentment guide you back to your values, your limits, and your power.Key topics:How toxic positivity keeps successful women stuck and resentfulResentment as boundary data, not proof you’re “low vibe”Moving from “this happened to me” into “I’m the author of my life”Using your needs and values to guide honest conversations and limitsSignature Dasha quotes:“Your resentment is not low vibe. It’s data.”“You don’t need to smile and fake your way out of pain.”Free Guide: Dropping Toxic PositivityStop forcing high vibes and start honoring what you actually feel.Grab the Recovering Good Girl’s Guide to Dropping Toxic Positivity — a practical, no-BS guide that shows you how to stop abandoning yourself, use resentment as boundary data, and move toward real healing instead of spiritual bypassing.Download it here: http://coachingbydasha.kit.com/toxicpositivityConnect with DashaWebsite: coachingbydasha.comLinkedIn: Dasha Tcherniakovskaia

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