Episode Synopsis "Building Muscle"

Join Bianca as she discusses the ins and outs of building muscle in episode six of the Fit Not Fad podcast. Bianca Grover is the Exercise Physiologist, Personal Trainer and Owner of Bianca Grover Fitness.

Listen "Building Muscle"

More episodes of the podcast Fit Not Fad

• Chronic Pain
• Nutrition Myths
• Disease Prevention
• Nutrition for Weight Loss
• Building Muscle
• Functional Training
• Body Changes From Exercise
• Weight Loss
• Starting Exercise
• Fitness Myths