Episode Synopsis "Functional Training"

Join Bianca as she discusses the origins, goals and benefits of functional training in the fifth episode of the Fit Not Fad podcast. Bianca Grover is the Exercise Physiologist, Personal Trainer and Owner of Bianca Grover Fitness.

Listen "Functional Training"

More episodes of the podcast Fit Not Fad

• Chronic Pain
• Nutrition Myths
• Disease Prevention
• Nutrition for Weight Loss
• Building Muscle
• Functional Training
• Body Changes From Exercise
• Weight Loss
• Starting Exercise
• Fitness Myths