Episode Synopsis "Disease Prevention"

Join Bianca as she discusses how exercise plays its part in disease prevention, in episode eight of the Fit Not Fad podcast.Bianca Grover is the Exercise Physiologist, Personal Trainer and Owner of Bianca Grover Fitness.

Listen "Disease Prevention"

More episodes of the podcast Fit Not Fad

• Chronic Pain
• Nutrition Myths
• Disease Prevention
• Nutrition for Weight Loss
• Building Muscle
• Functional Training
• Body Changes From Exercise
• Weight Loss
• Starting Exercise
• Fitness Myths