Evidence Strong | Olympic Weightlifting Science

Evidence Strong | Olympic Weightlifting Science

Por: Evidence Strong
The science of Olympic weightlifting and strength sports. Join expert conversations on the latest research and coaching trends. Each episode delivers actionable, science-driven tips for enhancing your coaching and training.Want more? Check out extended episodes at https://www.patreon.com/collection/119238
107 episodios disponibles

Latest episodes of the podcast Evidence Strong | Olympic Weightlifting Science

Overtraining vs Overreaching: Squat Protocol That Adds Kilos – with Lee Bell 23/09/2025
Why Skill-Based Lifting Beats Generic Strength Work – with Emily Neff 17/09/2025
Cortisol and Testosterone During Weightlifting Competition – with Ivan Perasovic 10/09/2025
Which VBT Device Is Actually Accurate? With Francesco Travascio 03/09/2025
Does Caffeine Actually Make You Jump Higher? With Zacharias Papadakis 27/08/2025
Stronger or Just More Mature? The Surprising Truth About Youth Weightlifting – with Steph Morris 20/08/2025
Should You Use 120% Clean Pulls Before Heavy Cleans? With Shyam Chavda 13/08/2025
Online coaching, does it really work? Diving into data with Jason Clarke 05/08/2025
Injury in the Gym: Step‑by‑Step Coach Response Guide – with Kathy Williams 29/07/2025
Can You Predict Thruster Performance from Clean and Jerk? – with Alejandro Oliver 23/07/2025
How to Build Resilience in Weightlifters - with Tom Smalley 16/07/2025
Struggling with Weight Cuts? Here’s a Science Based Solution – with Izzy Tremonte 08/07/2025
Can Push-Ups Predict Weightlifting Success? Find Out – with Lena Danner 02/07/2025
Cold Water Immersion: The Hidden Risks for Muscle Growth – with Milan Betz 25/06/2025
What Weightlifting Can Learn from Netball: Wellness & Injury Prevention with Sharon Kearney 18/06/2025
Better Snatch Performance: How Straps Boost Muscle Activation – with Francesco Travascio 11/06/2025
Best Velocity Tracking Apps for Powerlifting – with Alex Renner 04/06/2025
5 Strength Domains Every Coach Must Know - with Mary Geneau 28/05/2025
Should Powerlifters Stretch? Science-Backed Answers with Alyssa-Joy Spence 21/05/2025
How to Peak Weightlifters for Competition - with Theo Stavropoulos 13/05/2025
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