In this 30-minute episode of Healing Horizons with Saima, hypnotherapist and author Craig Meriwether explains how past-life regression therapy works and why it can relieve long-standing emotional and physical patterns. We cover Craig’s path from conventional religion to hypnotherapy, the science and research that inform his work (including references to Michael Newton’s life-between-lives findings), and practical examples of how revisiting earlier lifetimes or soul-family dynamics can unblock trauma, shame, and recurring life patterns. This episode is for the curious and skeptical alike — whether you treat past lives as metaphors or literal histories, you’ll get concrete tools to approach healing differently. Tune in for a grounded, evidence-minded conversation that bridges spirituality and therapeutic technique.
About the Guest:
Craig Meriwether — Certified hypnotherapist, past-life regression facilitator, and author of The Past Lives Guidebook. Craig trained extensively in hypnotherapy with an emphasis on past-life work; his approach blends clinical technique, curiosity, and a careful look at existing research into consciousness and life-between-lives experiences.
Key Takeaways :


Past-life regression is a therapeutic technique that can reveal patterns and wounds that feel persistent in this life, offering a pathway to release and transformation.


Regression work does not require full literal belief; it can serve as a symbolic framework to reframe entrenched emotional reactions and behavioral patterns.


Craig’s training combined standard hypnotherapy foundations with a final module focused on past-life regression, giving clinicians tools for both symptom relief and spiritual exploration.


Research and case literature (e.g., Michael Newton’s Journey of Souls) show consistent, repeatable reports from regressed clients about the life-between-lives narrative.


Regression can surface connected roles across multiple lives—soul families and recurring relational patterns—that explain why some relationships repeat or carry intense charge.


Clients often report relief from long-standing anxieties, shame, and phobias after tracing their origins through regression and releasing the associated emotions.


The technique complements mainstream therapies (e.g., hypnotherapy, EMDR) rather than replacing them; it’s a tool to access deeper subconscious material.


Skepticism is valid; Craig recommends an evidence-informed approach and invites curious listeners to weigh both subjective reports and neuroscientific findings.


Whether taken metaphorically or literally, past-life regression can expand a client’s sense of meaning and agency, making healing less about blame and more about learning.


How listeners can connect with the guest  :



Website: https://sacredmysteryhypnotherapy.com/Book: Past Lives Guidebook (Available on Amazon in the US and UK).




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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.  
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