🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/when-things-go-134077402 🏋️‍♀️Are you prepared for injuries in your gym? What are the most common causes of gym injuries? How can you manage emergencies like dislocations or concussions effectively? In this episode, Dr. Kathy Williams shares critical insights into injury prevention, emergency preparedness, and how coaches can create a safer training environment for their athletes.Kathy Williams is a certified athletic trainer with over 20 years of experience in the field. She serves as the Coordinator of Clinical Education and Athletic Trainers at Pinecrest PT LLC and has contributed to the development of multiple academic programs, including master's degrees in health sciences. Kathy's expertise spans university, high school, and outpatient clinic settings, making her a valuable resource for coaches and athletes alike.Enjoy!❤️ Join Evidence Strong Patreon:https://www.patreon.com/evidencestrong▶️ Watch the episodes on YouTube:https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bG🖼️ Weightlifting research infographics:https://evidencestrong.com✉️ Follow Kathy Williams:🔹 https://www.linkedin.com/in/kathy-williams-5451364b💪 Follow Evidence Strong:🔹 https://www.instagram.com/evidence_strong🔹 https://x.com/EvidenceStrongAll the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.

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