Listen "1.8 If You Only Do One Thing for Your Mom Village"
Episode Synopsis
Your village isn’t just about who holds the baby, it’s about who holds you. This is the pep talk every new mom needs. Because here’s the truth: not everyone will show up the way you expect. Some people bring casseroles, others disappear. And while that can feel disappointing, it’s also an invitation to build a village that actually works for you. 💛 Takeaway quote: "You are not meant to do this alone. You are meant to be supported, held, and lifted up as you become this new version of you." 📝 Action Step: Make one intentional connection today. Text a friend, join a support group, or ask for a small favor. Let someone in—you don’t have to do this alone.
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2.15 A Love Letter to the C-Section Mama
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2.14 C-Section Healing Weeks 1–8
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